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Castor oil quick relief for sprains, fractures and bruises invideo ai 1080 Castor oil compresses for sprains, fractures and bruises. The video is not medical advice. This powerful oil can help alleviate pain and help heal injuries. It even helps to reduce pain. Warm a teaspoon of castor oil and massage your swollen area.
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Avoid R.I.C.E for a sprained ankle